As women, we often find ourselves constantly seeking ways to shed those extra pounds and achieve our desired weight. According to CDC, almost half of the US adult population tried to lose weight in the last 12 months, with more than 50% women. The pursuit of weight loss has led to the development of various drugs, including Ozempic. Unfortunately, those using this medication also reported shedding their hair aside from shedding weight.
In this blog, we will delve into the connection between weight loss drugs and hair loss, understand their effects on our bodies, and explore potential solutions to address this concern.
What Is Ozempic?
Ozempic is a brand name for semaglutide, which may be used to manage type 2 diabetes or to reduce the risk of future cardiovascular events in people with type 2 diabetes. Semaglutide mimics the actions of GLP-1, a naturally occurring hormone that helps to regulate blood glucose levels12.
Ozempic is specifically designed to help control blood sugar levels of type-2 diabetes patients by stimulating insulin release, minimizing glucose production by the liver, and slowing down the emptying of the stomach. Doing so can help improve glycemic control and assist with weight management.
In addition to its approved use for diabetes treatment, Ozempic has also gained attention as a weight loss drug. It has been found to have additional benefits in promoting weight loss, and as a result, it has been prescribed off-label for weight management in some instances. However, it's important to note that a healthcare professional should guide and supervise the use of Ozempic for weight loss.
Understanding Ozempic and Its Effects on Hair Loss
Ozempic, initially developed as a drug for diabetes treatment, has gained popularity as a weight loss medication. With its appetite-suppressing properties, this drug helps individuals reduce their caloric intake, aiding in weight loss. According to a study, people using Ozempic injections lose up to 10% of their total body weight in 6 months.
However, several people using Ozempic reported experiencing rapid hair loss due to the medication. Although hair loss is not explicitly mentioned as a side effect of Ozempic, a clinical trial examining the efficacy of Ozempic and WeGovy for weight loss revealed that 3% of patients encountered hair loss as a potential effect of the treatment, as reported by NBC.
Does Ozempic Cause Hair Loss?
Let's be clear: there is no direct evidence linking the use of semaglutide to hair loss.
However, note that rapid weight loss, which can occur as a side effect of taking Ozempic, has been associated with hair loss for many years. Individuals who experience a significant and rapid decrease in weight may develop a condition known as telogen effluvium, leading to increased hair shedding.
When we lose weight quickly without following a proper diet and consuming sufficient nutrients, our bodies may not receive the necessary nourishment for healthy hair growth. This deficiency can trigger telogen effluvium and may cause hair loss.
The good news is that not everyone who experiences rapid weight loss will develop telogen effluvium. Only some people are susceptible to this condition. However, it is unclear who is more likely to develop hair shedding because of rapid weight loss.
It is worth noting that telogen effluvium does not damage the hair follicle, so hair loss is not permanent. Hair follicles will return to their usual growth patterns after a few weeks to months.
Assessing Nutritional Deficiencies
Dermatologists can perform a hair analysis to identify potential nutritional deficiencies contributing to hair loss. This analysis involves sending hair samples to a laboratory for examination. By analyzing the hair follicles, experts can identify deficiencies that must be addressed through dietary adjustments and targeted supplementation.
Another approach to determining specific nutritional deficiencies is through epigenetic testing. This advanced method provides insights into the individual's genetic makeup and how it influences nutrient absorption and metabolism. Epigenetic testing enables the formulation of personalized dietary plans, ensuring the body receives the nutrients necessary for healthy hair growth.
Tips to Promote Faster Hair Regrowth
If you're experiencing hair loss due to Ozempic or other causes, you don't need to worry because several hair loss solutions are available. Here are some tips that may help promote faster hair regrowth:
Nourish Your Body: A healthy diet is crucial in supporting hair growth. Eat foods rich in vitamins, minerals, and proteins, such as leafy greens, fruits, lean meats, and legumes. After consulting with a healthcare professional, consider adding supplements like biotin, zinc, and vitamin D.
Scalp Massage: Regularly massaging your scalp can boost blood circulation to the hair follicles, leading to hair growth. Gently massage your scalp in circular motions using your fingers. Derma rollers are also effective in waking up dormant hair follicles and increasing blood flow to the scalp.
Avoid Heat and Styling Damage: Heat styling tools and excessive styling can damage hair and impede growth. Limit heat-styling tools and opt for protective hairstyles that don'tdon't strain the hair.
Be Gentle with Wet Hair: Wet hair is more prone to breakage, so handle it carefully. Use a wide-toothed comb or a soft brush to detangle wet hair gently. Avoid pulling or tugging to minimize hair loss.
Do Regular Trims: While it may sound counterintuitive, getting regular trims helps promote hair growth. Trimming off split ends prevents further damage and breakage, allowing your hair to grow healthier.
Stay Away From Stress: High-stress levels can disrupt the hair growth cycle. Find effective ways to manage stress, such as practicing meditation, exercising, or engaging in hobbies you enjoy.
Avoid Overwashing: Excessive washing strips the hair of its natural oils, causing dryness and breakage. Aim for washing your hair every other day or a few times a week, depending on your hair type.
Keep in mind that hair growth is a gradual process, and individual results may vary. It'sIt's essential to be patient and consistent with these practices while also addressing any underlying health issues or concerns with the guidance of your hair loss expert.
Zoya Salon’s Hair Loss Solutions
Telogen effluvium is a temporary condition that can vary from person to person. In most cases, the condition resolves on its own without treatment within 6 to 9 months. However, in some cases, it may persist for a year or longer.
After the shedding phase ends, new hair starts to grow from the follicles, and you may notice regrowth within a few months. It'sIt's important to note that hair regrowth after telogen effluvium can be a gradual process, and it may take several months for the regrown hair to achieve its previous length and thickness.
Zoya understands that waiting several months for your hair to grow back can add to the stress of hair loss. At Zoya Salon, we offer several hair loss solutions to help women regain their confidence while waiting for their hair to regrow. We have a variety of toppers and hair extensions to help you stay beautiful, even when dealing with hair loss. Reserve an appointment with Zoya to discuss your options and choose the best treatment for your hair problems.
Weight loss drugs may promise a slimmer physique, but the potential side effect of hair loss should not be ignored. Rapid weight loss can trigger telogen effluvium, leading to excessive shedding. By focusing on proper nutrition, identifying deficiencies through follicular and epigenetic analysis, and implementing scalp adjutants, we can mitigate the impact of weight loss on hair health. However, it is crucial to consult hair loss experts who can provide personalized guidance and support during this process.
Remember, achieving a healthier body doesn't mean sacrificing our hair. Seek help and embark on a comprehensive approach to maintain your weight and your precious locks' health.